Here’s another BLT workout for you lovely ladies at home > Sexy squats and Scorpions. Add it to your BLT #1 (Knee Press Backs) for a 10-15 min lower body workout that will have you rocking out an awesome butt and luscious legs in just a few short weeks!

Equipment Req’d: PILATES BALL (optional)
Time Req’d: 5 MINS

♥ Cherene x

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