This is one of my all time favourite exercises! This awesome BLT (Bum, Legs, Thighs) workout will have you feeling the burn in no time. Do this one 3-4 times a week and see the results in no time 🙂

Equipment Req’d: NONE – just a bottle of water
Time Req’d: 5 MINS

Get ready to BURN BABY, BURN

♥ Cherene x

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