People often ask me how I start my day. Well…this one of my favourite ways to kick start my day! It’s a great energy booster any time of day as well as being a refreshing “tonic” for the morning after a big night.
Ingredients:
- 1 cup Frozen Mixed Berries and Melon
- 6 Mint leaves (scrunched to release their flavour)
- 200 ml Coconut Water
- A splash of fresh squeezed Orange Juice and Cranberry/Pomegranate Juice
** Optional: for an extra nutrient and anti-oxidant hit, I’ll add 1 scoop of Victory Labs “Native Greens” which delivers the equivalent of 8 serves of greens & reds (fruit & veg)
Method:
Put all ingredients into a blender and zap for about 45 secs (until the consistency of
a smoothie).
Serve in a tall glass with a sprig of mint and enjoy
