Recently I was invited to do a Facebook Live video presentation for a local group – What’s On In Our Backyard. The topic was “STRESS & HORMONES! How they impact your weight – and what we can do about it!”

It got the attention of over 2000 people on Facebook, and I’ve been contacted by a number of people for more information and help, so I thought I’d share it with you here…


I’d love to hear any questions you may have, so feel free Join the Conversation below.

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