Get your Mermaid on this Summer, with this fresh and relaxing blend using doTERRA Essential Oils… Continue reading “Mermaid Blend”
Adrendal Fatigue affects more people than you probably realise – and most don’t even see it coming till it’s too late… Continue reading “EXHAUSTED, BRAIN FOG, STRESSED OUT? Could it be Adrenal Fatigue?”
WHAT ARE ESSENTIAL OILS?
Essential oils are natural aromatic compounds found in the seeds, bark, stems. roots, flowers, and other parts of plants!
In addition to their intrinsic benefits to plants, and being beautifully fragrance to people, essential oils have been use throughout history in many cultures for their many benefits! Modern scientific study and trends towards more holistic approaches to health and wellness are driving a revival, and new discovery of essential oil health applications.
IT’S THAT TIME OF YEAR AGAIN! The time when we are preparing to turn the page to a new year, and a time when many of us take a little time to reflect on the year that was! I also like to reflect on how the year panned out – to be thankful for all the good, the fun and happy times – and even for the “lessons” learned and more challenging experiences. Continue reading “Reflections of 2016 – what a ride!”
Our energy levels can have a significant impact on all aspects of our life including our mood, productivity and overall happiness.
Here’s recent article featured in What’s On In Our Backyard with my tips for putting the ZING back in your Spring…