The ELLEvated woman has the whole world in her hands! We’ve all seen her! We’ve all wished we could be her! She walks down the street or into a meeting, with her head held high, shoulders back, and a self confidence in her step that we envy. She has an air about her that is undeniably attractive, yet has nothing to do with looks! She knows herself well, and is perfectly comfortable … Read More The ELLEvated Woman
When it comes to Winter, our skin feels the cooler weather as much as we do, so it’s important to give it a little extra lovin’ during these cooler months. I know “nesting” during winter is, of course, one of life’s great joys – but tending to the skin you’re in with some care during the cooler months is well worth the effort…
As I’ve gotten older, I’ve come to realise that a more natural lifestyle goes way beyond just eating your veggies and has a gone a long way to improve my health and wellness. From household cleaners to your favorite beauty products, we’re surrounded by products that aren’t ideal for optimal health. Thanks to a lot of research, and some trial and error, I’ve managed to … Read More 5 Ways to Invest in a Healthier, more Natural Lifestyle
Traditionally, certain essential oil application methods have been preferred or used exclusively. However, as the research surrounding essential oils continues to develop, a greater understanding of application methods is now understood. All application methods are safe when used appropriately, including aromatic, topical, and internal methods. One or multiple application methods can be used for a wide range of emotional and physical wellness applications. Here … Read More 3 Ways to Use Essential Oils
SELF LOVE – is it a luxury or a necessity? Is it self indulgent or an act of kindness? In my book, it is ABSOLUTELY 100% ESSENTIAL and is and is one of my Non-Negotiables! So what is SELF LOVE? Simply put, it is the act of paying attention to yourself, to your self worth, your sanity, your personal freedom – even if for only 15 – 20 … Read More 5 Quick & Easy Ways to Love Yourself Silly!
Today I wanted to talk about raising your personal vibrational frequency. Sounds a bit Woo Woo I hear you say? Not necessarily so… There is nothing particularly New-Age or “Woo Woo” about the subject of raising your vibration. In fact, Albert Einstein proved it back in 1905, when he made a discovery that ignited human curiosity through quantum physics.
There are so many different types of Clutter – space clutter (home/office), mind clutter and emotional clutter to name just a few. Today I’m going to share some tips about dealing with the most common form of clutter – Space Clutter, and how to reverse its negative effects on you and your life.