Category: SOUL

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Reflections of 2016 – what a ride!

IT’S THAT TIME OF YEAR AGAIN!  The time when we are preparing to turn the page to a new year, and a time when many of us take a little time to reflect on the year that was! I also like to reflect on how the year panned out – to be thankful for all the good, the fun and happy times – and even … Read More Reflections of 2016 – what a ride!

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2015 – A Year of Healing, Growth & Transformation

With only a few hours left until we turn the page on another year, I find myself reflecting on my journey through the year that was 2015! A year that I knew right upfront would be about personal healing – I just didn’t realise how much healing, or that my entire life was to become so completely transformed over the next 365 days! If 2015 was to … Read More 2015 – A Year of Healing, Growth & Transformation

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What Colour is Your Life?

The colours you’re attracted to can say a lot about your life and your state of well being, and colour has been used as a healing modality for thousands of years. Each colour has it’s own vibration and healing energy and links in with your energy system also known as the chakra’s. Colour Therapy has been used as an alternative treatment for many physical … Read More What Colour is Your Life?

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To Give a F*^k, or NOT to Give a F*^k – that is the question!

WARNING! BUCKLE UP PEOPLE – THERE’S COLOURFUL LANGUAGE AHEAD! I became very well aware back in my 30’s that I apparently cared just a bit too much! Cared too much about what people felt, what they thought – about me and everything else, what bothered them, what other people thought, said and did to them/about them. I gave a F*^K about EVERY FUCKING THING – and more … Read More To Give a F*^k, or NOT to Give a F*^k – that is the question!

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Change Your Vibe = Change Your Life

Today I wanted to talk about raising your personal vibrational frequency. Sounds a bit Woo Woo I hear you say? Not necessarily so… There is nothing particularly New-Age or “Woo Woo” about the subject of raising your vibration. In fact, Albert Einstein proved it back in 1905, when he made a discovery that ignited human curiosity through quantum physics.

Meditation 101 ~ it’s not just for Yogi’s & Woo-Woo Types

Meditation, Mantra’s and Chanting – it’s not just for Yogi’s and Woo-Woo types!
Modern neuroscience is now beginning to discover the relationship between the way words are used and the impact on the functioning of the mind. Find out more >>

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The Full Moon ~ It’s All About Letting Go

At the Full Moon, the energy is powerful and intense. This energy surge enables you to take action – especially in regards to the New Moon intentions you may have made two weeks earlier.
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