De-Clutter & SIMPLIFY

We can all take a few lessons from the ZEN loving Japanese when it comes to personal well-being! While here in the West, we’re all madly trying to BE more, ACHIEVE more, DO more and EARN more, it seems we’re finally starting to catch on to what the Japanese have known for centuries – that living simply is essential to having a life of abundance and joy – minus the stress!

In short, “Tidying Up” is life-changing, and you will soon find yourself better focused and organised, with more mental clarity and a sense of calm and serenity. It’s a great way to manage stress, anxiety, depression and overwhelm very effectively – no medication required!

Here are 8 Psychologically Proven Benefits of Decluttering and Organising –

  1. Better concentration
  2. More creativity
  3. Less stress, anxiety and overwhelm = more serenity and balance
  4. It will boost your mood and make you happier
  5. You’ll save money
  6. You’ll sleep better
  7. Improves the energy in your space
  8. Makes your space easy to live in, and more inviting to spend time in.

Zen-home-design