SELF CARE & PERSONAL GROWTH

One of THE most important lessons I have learned throughout my life is this, “Put your own Oxygen Mask on before trying to assist others,” or to put it another way, “you can’t serve from an empty vessel.”

When our own tanks are running on fumes (or empty) we have nothing left to offer others, so it makes sense to make our own Self-Care a priority. We have to be kind to ourselves! Check out my article: 5 Quick & Easy Ways to Love Yourself Silly.

Woman-reading-book-in-bubble-bath


Not only do I practice self-care DAILY, but I also make a conscious effort in the areas of Personal Growth.

“Never stop learning, because life never stops teaching.”

1