My mission is to make MOVING Simple, Accessible & Fun for every Body! To inspire, motivate and cultivate a sense of belonging and community!
So what are you waiting for?
Start where you are, do what you can, use what you’ve got. We MOVE, we DANCE, we PLAY, we LAUGH, we get FITTER, we get STRONGER, we get more FLEXIBLE… and we CHAT, we CONNECT and we create COMMUNITY… and NO ONE is left behind!
Instead of feeling awkward in an in-person fitness class, we’ll have you feeling empowered, supported and confident with a new group of online friends cheering you on.
** NO special equipment is required. Just you, a yoga mat, a towel & bottle of water – and for Happy Hour classes, it’s BYO beverage of choice 👌
WE CALL IT FUN THERAPY!
Who are these classes for?
- Larger/Heavier bodies
- Mature/Older bodies
- Absolute Beginner bodies
- More Experienced bodies
- ANY body
If you have a body to move then this is for YOU!
ENJOY THIS FREE STRETCH, FLEX & BREATH CLASS (25 mins)
Our Live Online classes are delivered LIVE online via the MindBody Connect platform and require pre-booking and payment. A link to the live class will be sent to you via email 30 minutes before the start time and we recommend you are logged in and ready to go at least 5 minutes before the start time.
- Please make sure you test your camera, microphone and speakers before the class commences to ensure the best experience.
- If you are unable to attend live at the time of the class, never fear – we can send you a link to the “Encore” version so you can enjoy the class at a time convenient to you.
LIVE ONLINE CLASSES –
1 x Single Class – $10 (valid for 3 days from date of purchase)
Week-to-Week – $25 (up to 3 Live Classes + access to the On-Demand Library)
ON-DEMAND LIBRARY ONLINE –
7 Days UNlimited Access – $19
1 Month UNlimited Access – $49