Sculpt, Tone, Stretch, Strengthen and discover a Fitter, Healthier you at Newcastle’s freshest new FITness & HEALth destination for women over 40!

Welcome to Body Odyssey by Cherene Thomas-Smith…

My fun, unique and effective classes and private training will have you feeling fitter, gaining strength and building self confidence. In short – they will transform your body, your mind AND your life!

What Makes Body Odyssey Different?

Our boutique studio in the heart of Newcastle is so much more than just a workout space, and our signature style is something special. SCULPT, TONE and MOVE in ways that move you with fun and effective hybrid classes designed to be low-impact with high-results. From the power of Functional and Resistance training, to Suspension & Bungee fitness fused with the magic of Barre+Pilates+Yoga, you’ll find everything you need for total body workout – all in under an hour. 

Barre+Pilates | Functional | Suspension | Bungee Fitness
for ladies of ALL ages, sizes & fitness abilities

AND…Body Odyssey is the ONLY STUDIO IN AUSTRALIA where you can experience these fun and unique classes – and every class has been carefully and thoughtfully designed by ME, with YOU and YOUR goals in mind!

WANT TO BE ONE OF THE FIRST IN AUSTRALIA to experience the Body Odyssey/K08 difference?

Click here to find out more!

See what my previous clients say >>