I’m Cherene – and I’m on a mission…

TO HELP YOU FEEL FREAKING AMAZING EVERY*DAMNED*DAY

How? By focusing on 4 distinct, yet inter-related wellness concepts –
• Fitness ~ MOVE Your Body
• Nutrition ~ FUEL Your Body
• Health ~ HEAL Your Body
• Wellness ~ LOVE Your Body
to experience Total Body & Mind Health & Wellbeing!

For over 15 years I’ve been a Health, Fitness & Wellness studio owner, helping thousands of women achieve optimal health, fitness and wellness, and create healthy, sustainable nutrition, movement and lifestyle changes that are nothing short of GAME CHANGING!

As a “Bricks & Mortar” (ie. a physical) studio, my reach is limited to a specific geographic area – hence my decision to bring the very best of a physical studio space, add the benefits and reach of the internet to create a new hybrid studio model * BODY ODYSSEY * which has the capability of delivering a vast range of resources and services to people anywhere in the world!

Find out more about me here >>

WORK WITH ME… learn the skills and strategies to better manage your stress levels, sleep better, and have more energy from dawn to dusk – and develop a healthier relationship with food and fitness, and say goodbye to yo-yo dieting, food obsessions, and body anxieties for good.

I’m here to support you become the very best version of yourself!

Let’s get you started with some Free Resources


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