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CHERENE TS ~ DEFY GRAVITY INSTRUCTOR ACADEMY

Defy Gravity Fitness Instructor Academy

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Tag: smoothie

In the Kitchen

Anytime Super Smoothie

People often ask me how I start my day. Well…this one of my favourite ways to kick start my day! It’s a great energy booster any time of day as well as being a refreshing “tonic” for the morning after a big night. Ingredients: 1 cup Frozen Mixed Berries and Melon 6 Mint leaves (scrunched to … Continue reading Anytime Super Smoothie

August 28, 2016November 22, 2020berries, fruit, healthy recipe, smoothie, strawberry, watermelonLeave a comment

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1st Flr, 107 Hunter Street Mall
NEWCASTLE NSW 2300
E: defygravity@cherenets.com.au
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