Fruit&Veg Banner

WEIGHT LOSS – It’s become such complicated subject over the last few years….or so the supposed “experts” and self-appointed “gurus” would have us believe!

Where do you start? What program should you go with…. NO Carb, LOW Carb, Carb Cycling, I Quit Sugar, Paleo, Atkins Diet, Vegetarian/Vegan, Clean Eating???  The list is endless!

We only live once, and to be honest life is too short for deprivation, calorie counting, hard and fast rules and guilt around eating. It IS possible to lose weight and enjoying long term health by focusing on SIMPLICITY and enjoying REAL food!

Happy-Couple-Preparing-Healthy-Meal-Together

The ESSENTIAL BODY TRANSFORMATION is a healthy, sustainable and enjoyable lifestyle program – free of deprivation, rules and calorie restriction! Lose weight, tone up and more importantly gain HEALTH and VITALITY – and it’s absolutely FREE to my Wholesale clients!


I’VE done it – and YOU can do it to!

Back in 2010/11 I had put on a bit of weight – an extra 20kg to be exact. Yes, that’s me below. Unrecognisable!!! By making some simple changes to the way I ate and my mindset towards food and exercise, I lost it!

NOW IT’S YOUR TURN!

GET IN TOUCH TO FIND OUT MORE!

Cherene---Nov-2012-v2