Allow your Body & Mind to soar to new heights, as you explore revolutionary new ways to MOVE your body!
ZENergy One Fitness has been created with YOU in mind – a boutique studio located in Port Stephens (NSW) with a fusion of everything health, fitness and wellness. We offer a wide selection of high quality FUN, FRESH and UNIQUE Aerial, Yoga & Ballet inspired fitness classes, and Health/Wellness services.
We are NOT like other fitness centres or yoga studios…
Our studio is more like an urban retreat where you can learn, practice and hang out with a community of like-minded ladies, and where you can move, nourish and balance your body, mind and spirit.
Discover the Magic of ZENergy One
Life’s too short for it not to be awesome, and first and foremost we believe that Fitness SHOULD be Fun – and this is the cornerstone of everything we do at ZENergy One! We believe that the fitness is a “side effect” of our fun, fresh and unique classes! Don’t get me wrong – you WILL get fit – it’s just not our primary focus in classes/training!
- GONE … is the “go hard or go home” attitude! BALANCE is where it’s at;
- GONE … is knowing you’ll be treated like a number in a gym;
- GONE … are the rows of intimidating traditional gym machines;
- GONE … is feeling alone and isolated with just your headphones for company;
- GONE … is trying to figure out how to get the results YOU want for yourself.
INSTEAD, we’re going to take you on a journey of fun, MOVEment, discovery and transformation with our friendly, experienced and caring instructors & coaches. We will help you attain life’s most valuable currency… WELLth – where a balanced focus on physical and mental health and wellness is paramount, calmness of the mind is attainable and a well nourished and sculpted body is totally achievable!
Studio Location & Contact Details
Upstairs @ Zone Active Gymsports
6/86 Port Stephens Drive, Taylors Beach (NSW)
T: 0408 690 096 | E: firstname.lastname@example.org