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Ready to UNleash Your FABulous?

I specialise in fun and creative FITNESS & NUTRITION solutions for mid-life women!

The Journey Starts Here >>


About Cherene

Cherene TS is the founder and creator of the Defy Gravity Fitness brand, and takes on a limited number of Private Training clients looking for fun and creative ways to get fitter, healthier, lose weight and unleash their fabulous!

The Defy Gravity Studio

1st Flr, 107 Hunter Street Mall, Newcastle NSW 2300