We are Newcastle & Lake Macquarie’s freshest new Women’s FITness & HEALth destination!
The the ONLY classes you’ll ever need again!
Our aim is to have you feeling fitter, gaining strength and building self confidence through our fun and unique classes
Small Group Classes for EVERY Body
(Barre + Pilates + K08Suspension Method)
Private & Semi-Private Training
(Personal Training with a difference)
Nutrition & Weight Management
(Practical, easy to follow, results driven personal coaching)
What Makes Body Odyssey Different?
Our fun, one-of-a-kind classes are unlike anything you have ever experienced before and will give you a very different TOTAL BODY training experience incorporating traditional Barre, Pilates, Yoga and Functional fitness into our new K08 Suspension & Bungee based workouts that are perfect for EVERY BODY no matter who you are or where you’re starting from!! Ladies of ALL ages, sizes and fitness abilities are welcome and encouraged to come along.
What is K08 Suspension & Bungee? In short, it is the the newest and most revolutionary training method to hit the global fitness scene in years. The perfect all-in-one exercise system offering a combination of Functional MOVEment – suspension, resistance and bungee modes.
AND…Body Odyssey is the ONLY STUDIO IN AUSTRALIA where you can experience these fun and unique classes – and every class has been carefully and thoughtfully designed by ME, with YOU and YOUR goals in mind!
WANT TO BE ONE OF THE FIRST IN AUSTRALIA to experience the Body Odyssey/K08 difference?